Whether you want to admit it or not, there is probably something you would like to improve about yourself.And the best place to start is with—surprise!—some yoga. Yoga will not only improve your physique but will also improve your brainpower, giving the start of your new year with the holistic kick in the butt it needs to be your best year yet.
If someone called you, and told you that they wanted to give you $10,000 in loans, with extremely low interest rates, that you could use to spend on whatever you wanted, and in ten years, if you haven’t paid them back, the loan would be forgiven, what would you say? You don’t have a credit history, you don’t know this person, and you’re only 18 years old. You wrack your brain, but you can think of exactly zero reasons why this person would want to give you money.
Most people would say that person is a sleazy scam artist. The kind you are always afraid will call your elderly aunt.
Have you ever tried a Hot Power Vinyasa class? It's hard. I walked in knowing it was going to be hard, but the reason why it was so hard surprised me. It wasn’t what I expected. We were holding side plank, and the instructor told us to float our top leg.